Welcome to The Wisdom Method

The Wisdom MethodTM is a system of empowered self-care practices designed to restore harmony within the individual and between the individual and environment. Drawing from the wisdom traditions, movement science, and both ancient and modern health sciences, the Wisdom MethodTM weaves the scientific and the subtle together in a person-centered approach to lifestyle, mindfulness and movement.

Wisdom Method Retreats and trainings are for questioners, seekers and open-hearted healers wanting to expand their knowledge and their healing practice. We appreciate the knowledge-seekers, the innovators and the integrators.

Learn more about Retreats, Trainings and Wellness with the Wisdom Method








Virtual Studio {[Free Sample]}








I was drawn to the Wisdom Method program because of my desire to use yoga as medicine in my own life and then be able to share with others. I was totally unprepared for the fact my expectations would be exceeded! The information was organized and presented in an articulate, digestible manner. I also found Kellie’s teaching style so lovely and relatable.


~ Renee Novello,
Yoga Therapist-in-training