Welcome to The Wisdom Method

The Wisdom MethodTM is a system of empowered self-care practices designed to restore harmony within the individual and between the individual and environment. Drawing from the wisdom traditions, movement science, and both ancient and modern health sciences, the Wisdom MethodTM weaves the scientific and the subtle together in a person-centered approach to lifestyle, mindfulness and movement.

Wisdom Method Retreats and trainings are for questioners, seekers and open-hearted healers wanting to expand their knowledge and their healing practice. We appreciate the knowledge-seekers, the innovators and the integrators.

Learn more about Retreats, Trainings and Wellness with the Wisdom Method








Virtual Studio {[Free Sample]}








I would highly recommend the Wisdom Method program and have already done so. Kellie is so knowledge about the human body, and how you can use yoga to help heal and maximize the form: it is inspiring, and made me so excited to learn more and more. She is very good at connecting the dots and showing how everything is connected and related. The Wisdom Method approach offered fresh perspective on how and why yoga works in the body


~ Carly Pla,