Welcome to The Wisdom Method
The Wisdom MethodTM is a system of empowered self-care practices designed to restore harmony within the individual and between the individual and environment. Drawing from the wisdom traditions, movement science, and both ancient and modern health sciences, the Wisdom MethodTM weaves the scientific and the subtle together in a person-centered approach to lifestyle, mindfulness and movement.
Wisdom Method Retreats and trainings are for questioners, seekers and open-hearted healers wanting to expand their knowledge and their healing practice. We appreciate the knowledge-seekers, the innovators and the integrators.
Learn more about Trainings and Wellness with the Wisdom Method
To me, a great training gets you excited about what you are learning and makes you think. The Wisdom Method training did just that. It challenged me to look at yoga through the yoga therapy lens and gave me the tools on how to integrate yoga therapy into my teaching. The benefits from the Wisdom Method are deeply personal AND far reaching! Overall, I feel as though my life and teaching have become more intentional and mindful.The knowledge that Kellie imparted has allowed me to become more well-rounded as a teacher and confident in my offerings of therapeutic yoga.